Feeling hot during pregnancy
During pregnancy you are likely to feel warmer than normal. This is due to hormonal changes and to an increase in the blood supply to your skin. You are also likely to sweat more.
How to avoid feeling hot
• Wear loose clothing made of natural fibres, as these are more absorbent and ‘breathe’ more than synthetic fibres.
• Keep your room cool. You could use an electric fan to cool it down.
• Wash frequently to help you to feel fresh.
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