Fitness and Fertility
do you know that 12% of all infertility cases are a result of a woman either weighing too little or too much
If a woman has too much body fat, the body produces too much estrogen and begins to react as if it is on birth control, limiting her chances of getting pregnant
A woman with too little body fat can’t produce enough estrogen and her reproductive cycle begins to shut down
Both under and overweight women have irregular cycles in which ovulation does not occur or is inadequate
It is possible for women with body weight disorders to reverse their infertility by attaining and maintaining a healthy weight